ROOTED BIRTH SUPPORT
HOLISTIC CHILDBIRTH CLASSES
HOLISTIC SESSIONS ~ GUIDED MEDITATIONS
PLACENTA MEDICINE AND ART
POSTPARTUM PREPARATION SESSIONS
PLACENTA MEDICINE AND ART
ROOTED MENTORING CALLS FOR HOLISTIC DOULAS
POSTPARTUM CLOSING CEREMONY
This package was created to support you through one of life’s most transformational journeys. With a balance of education, emotional presence, and hands-on guidance, I walk beside you through pregnancy, birth, and early postpartum.
Free discovery call to connect and explore your vision for birth
Three prenatal meetings (2 in-person, 1 online childbirth class)
Unlimited support by text, email, and phone after signing
Access to private community : ROOTED IN COMMUNITY ~
Access to Motherboard Birth visual tools ($50 value)
Continuous, in-person labor and birth support
Option between One in person prenatal, or Two virtual postpartum visits within 2 weeks of birth
Discounts on childbirth classes + placenta encapsulation
A holistic and grounded approach to preparing for birth ~ body, mind, and spirit.
This package was created to support you through one of life’s most transformational journeys. With a balance of education, emotional presence, and hands-on guidance, I walk beside you through pregnancy, birth, and early postpartum.
What’s Included:
Free discovery call to connect and explore your vision for birth
Three prenatal meetings (2 in-person, 1 online childbirth class)
Unlimited support by text, email, and phone after signing
Access to private community : ROOTED IN COMMUNITY ~
Access to Motherboard Birth visual tools ($50 value)
Continuous, in-person labor and birth support
Two virtual postpartum visits within 2 weeks of birth
Discounts on childbirth classes + placenta encapsulation
In our prenatal time together, we explore the physiology of birth, create a birth and postpartum care plan, and dive into hands-on practices like breathwork, rebozo, massage, and partner support techniques.
My role is to offer steady presence, grounded information, and heart-centered care, helping you and your partner feel empowered, prepared, and supported in every step. Let’s root your birth experience in trust, connection, and deep respect.
GETTING STARTED:
We begin with a free virtual 1-hour consultation to connect, explore your vision for birth, and see if we’re a good fit. If you decide to move forward, I’ll send you a welcome email with curated resources to nourish your pregnancy journey.
Our time together includes:
One group online childbirth education class to ground you in the physiology of birth, informed decision-making, and how to prepare for different birth scenarios, emotionally, mentally, and physically.
Two in-person prenatal visits where we step out of the mind and into the body. We’ll practice breathwork, movement, and sound, explore positions, comfort tools, and prepare your partner to feel confident and involved.
My goal is to help you feel calm, informed, and more prepared for one of the most overlooked yet important stages of labor: early labor at home. Whether you’re planning a hospital, birth center, or home birth, this early phase often sets the tone for the entire experience, and you deserve to meet it with clarity and confidence.
Birth & Postpartum Support
You’ll have full access to me beginning at 38 weeks. I’ll come to your home during early labor (if desired) and stay by your side, throughout active labor, birth, and 1–2 hours after, until you’re settled and ready to rest.
After your baby arrives, you’ll receive one in person visit, OR two virtual postpartum visits during those tender first two weeks. These are gentle check-ins to process the birth, talk about healing, newborn care, emotions, and anything that’s unfolding.
What’s Included:
Two 45-minute Zoom calls
A safe, supportive space to ask questions and be heard
Resources and loving guidance rooted in experience
These calls are more than just check-ins, they are moments of connection, reflection, and deep care during a time when you deserve to be held
and supported.
“THE ROOTS OF BIRTH” ~ A deep embodied approach to childbirth education :
In this class, we’ll explore birth as a human, sacred, and embodied experience. You’ll receive both grounded information and intuitive tools that support you in approaching birth with more confidence, calm, and trust. Not just to “cope,” but to surrender and to welcome birth with presence and love.
This class fulfills the childbirth education requirements for clients of the Birth Center of Chicago, Burr Ridge Birth Center and Birth Roots Community Midwifery
This class fulfills the childbirth education requirements for clients of the Birth Center of Chicago, Burr Ridge Birth Center and Birth Roots Community Midwifery
Across cultures and time, the placenta has been revered not only for its vital function, but also for its spiritual and ancestral significance, recognized as a vessel of life force and a link between spirit and matter. From the Rapa Nui of Easter Island to the Māori of Aotearoa to Navajo traditions, the placenta has long been honored as a symbol of connection to lineage, land, and identity.
Support hormonal balance
Improve mood and emotional well-being
Enhance energy and overall recovery
Promote healthy milk production
Replenish what was lost through birth
This practice is chosen by many not only for its physiological benefits, but also as a ceremonial act of reclaiming postpartum care rooted in tradition, intuition, and love.
As part of this offering, you may also receive a Placenta Art. A vibrant, one-of-a-kind impression of your own placenta made with food-grade natural coloring. This piece is gifted with love to celebrate and honor your unique journey, should you wish to receive it.
I incorporate tools such as singing bowls, vocal resonance, and sound vibration, which help to prepare the body for labor by softening tension and activating your own voice and breath.
In labor, your sound is one of your most powerful allies, and these sessions offer a chance to reconnect with your voice in a safe, supported way.
Each session is intuitively tailored, and may include breathwork, guided meditation, energy work, or ceremonial elements depending on your needs
With deep respect to all traditions, I like to offer ceremonies that can help us remember and reconnect with the power of ritual, community, and song during this important time in our lives, creating profound moments of celebration and healing.
Duration 2-3 hours
Available in English and Spanish